Healthy banana bread recipe uk
To make a healthy banana bread recipe in the UK, you'll need the following ingredients: overripe bananas, plain flour, bicarbonate of soda, light brown soft sugar, cinnamon, melted butter, an egg and Greek yoghurt. You'll also need a loaf tin and some baking parchment to line it with.
Deliciously Nourishing Home-made Banana Bread Recipe UK: Learn How to Make a Healthy Banana Bread with Easy Baking Instructions
Tantalizingly Tasty, Healthy Banana Bread Recipe UK
If you’re looking for a delicious banana bread recipe UK-style, look no further! This scrumptious treat is simple to make and full of flavour, yet healthful enough to include in your regular diet. With just a few ingredients and a few minutes of your time, you can whip up a delectable us treat that the whole family will love! Just remember to allow the loaf to cool before serving.
Ingredients Needed
- 150g plain flour
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- Pinch of salt
- 50g light muscovado sugar
- 50g butter, melted and cooled
- 2 large eggs, beaten
- 3 very ripe bananas, mashed
Instructions
- Preheat oven to 180C/fan 160C/gas 4.
- Grease and line a 900g loaf tin.
- In a bowl, sift together the flour, baking powder, cinnamon and salt.
- Stir in the sugar.
- In a separate bowl, combine the butter, eggs and mashed bananas.
- Fold the wet ingredients into the dry mixture until everything is evenly combined.
- Pour the batter into the loaf tin and bake for 45 minutes or until a skewer inserted into the centre comes out clean.
- Allow to cool in the tin for 10 minutes before turning out onto a wire rack to cool completely.
Serving Suggestions
This light and fluffy banana bread makes a great snack any time of day. Serve it warm with lashings of butter or try it spread with peanut butter and honey for an extra special treat. You can also jazz up slices of this delightful bread by spreading with cream cheese and jam.
Make it a Healthy Banana Bread
Making a healthy banana bread doesn't have to mean sacrificing flavour. With a few simple tweaks, you can still enjoy your favourite sweet treat while making sure it's good for you too. Here are some tips for transforming your banana bread into a healthy snack:
Switch Out the Sugar
White sugar is a common ingredient in many baking recipes, but it has no nutritional value whatsoever. Try substituting it with a healthier alternative such as honey, maple syrup or coconut sugar. These will add sweetness without all the added sugar. If you're looking for an even healthier alternative, try using applesauce instead of sugar.
Healthy Fats
Butter is a key ingredient in most banana bread recipes, but it's also high in saturated fat. A great substitute is a heart-healthy oil such as olive, canola or sunflower oil. You can also use natural nut butters such as almond or peanut butter for a delicious nutty flavour.
Whole Grains
Using whole wheat flour instead of white flour is a great way to increase the nutritional value of your banana bread. Whole wheat flour contains more fibre and nutrients than white flour and will add an extra depth of flavour to your baked goods. You can also experiment with different types of flour such as spelt or buckwheat.
Fruit and Nuts
Adding chopped nuts, seeds or dried fruit to your banana bread is a great way to increase its nutritional value and add extra flavour. Walnuts, almonds, pecans, sesame seeds and dried cranberries are all delicious additions. Just be sure to use them in moderation as they are high in calories.
Finish Off with a Delicious Topping
Adding a topping to your banana bread can really take it to the next level. For an extra dose of sweetness, try drizzling some melted dark chocolate over the top. Alternatively, you could sprinkle on some crunchy nuts or oats for added texture.
Conclusion
By making a few simple swaps, you can easily transform your favourite banana bread recipe into a healthy snack. Start by replacing white sugar with a healthier alternative and switch out butter for heart-healthy oil. Use whole wheat flour instead of white flour and add chopped nuts, seeds or dried fruit for extra nutrition and flavour. Finally, finish off with a delicious topping like dark chocolate or crunchy nuts or oats.
Follow this healthy banana bread recipe UK and you'll have a nutritious treat that the whole family will love! Just remember to allow the
Classic Banana Bread Recipe
This classic banana bread recipe makes a great alternative to the usual morning toast. It is easy to make and delicious to eat. The recipe is also very versatile, as you can mix in different ingredients such as nuts, fruits and chocolate chips. Plus, it's a great way to use up those overripe bananas! Here's what you need:
- 3 large ripe bananas
- 1/2 cup melted butter
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup packed light brown sugar
- 1/2 cup granulated white sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- Optional ingredients such as chopped nuts, chocolate chips, or dried fruits (e.g. raisins)
Instructions
- Preheat your oven to 350°F/175°C.
- Mash the bananas in a medium bowl with a fork until mostly smooth.
- Melt the butter and let it cool slightly.
- Mix together the baking powder, baking soda, cinnamon, salt, sugars, eggs, melted butter and vanilla extract in a large bowl.
- Stir in the mashed bananas until combined.
- Gently fold in the flour until just combined. Do not over mix.
- Fold in any optional ingredients you are using.
- Pour the batter into a greased 9x5 inch loaf pan.
- Bake for 55-60 minutes or until a toothpick inserted in the center comes out clean.
- Allow the banana bread to cool completely before slicing and serving. Enjoy!
Healthy Banana Bread Recipe UK: An Old-Fashioned Treat
Banana bread is an old-fashioned treat that is much loved in the United Kingdom. It is a sweet, moist bread that is perfect for an afternoon snack or dessert. The best part about banana bread is that it can be made in a healthier way, using less sugar and fat. A healthy banana bread recipe UK style is a delicious way to enjoy this classic dish.Ingredients for Healthy Banana Bread
To make a healthy banana bread recipe UK style, you will need the following ingredients:- 3 ripe bananas, mashed
- 1 cup of all-purpose flour
- 1 teaspoon of baking soda
- 1/2 teaspoon of salt
- 1/2 cup of melted butter or coconut oil
- 1/2 cup of light brown sugar
- 2 large eggs
- 1 teaspoon of vanilla extract
- 1/2 cup of chopped walnuts (optional)
Instructions for Healthy Banana Bread
Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with butter or coconut oil and set aside. In a large bowl, combine the mashed bananas, melted butter or coconut oil, light brown sugar, eggs, and vanilla extract. Stir until everything is well mixed. In a separate bowl, whisk together the flour, baking soda, and salt. Slowly add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix the batter. Fold in the chopped walnuts, if desired. Pour the batter into the greased loaf pan and bake for 45 minutes, or until a toothpick inserted in the center comes out clean. Allow the banana bread to cool completely before slicing and serving. Enjoy!Title:
Healthy banana bread recipe uk
Keywords:
Banana Bread, Healthy, Recipe, UK, Baking, Home-made, Nourishing
Description: Make your home-made healthy banana bread with this simple and nourishing recipe! Perfect for baking with the family in the UK. Find all the ingredients you need and follow our instructions to make the most delicious banana bread!
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