Healthy coleslaw recipe uk
A healthy coleslaw recipe in the UK will typically include shredded cabbage, carrots, onions, and some herbs or spices like parsley. For a lighter version, you can use plain yoghurt instead of mayonnaise, and add a squeeze of lemon juice to give it an extra zing.
A Fresh and Crisp UK Healthy Coleslaw Recipe - Try This Salady Vegetable Dish Today!
A Healthy Coleslaw Recipe for the UK
This delicious coleslaw recipe is a great way to enjoy the quintessentially British dish while still keeping it healthy. Featuring a range of fresh, crunchy ingredients, this coleslaw is sure to tantalise your taste buds and fill you up with nutritious goodness.
Ingredients
- ½ head white cabbage, finely shredded
- 1 red onion, finely chopped
- ½ green pepper, diced
- 2 carrots, grated
- 2 tablespoons sultanas
- 2 tablespoons celery seeds
- ¼ cup mayonnaise
- 1 tablespoon cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Sea salt and freshly ground black pepper, to taste
Instructions
- Combine the cabbage, red onion, green pepper, carrots and sultanas in a large bowl.
- In a separate bowl, whisk together the celery seeds, mayonnaise, cider vinegar, Dijon mustard and honey until combined.
- Pour the dressing over the vegetables and mix together until everything is evenly coated.
- Season with sea salt and freshly ground black pepper to taste.
- Serve chilled or at room temperature.
Taste and Adjustments
If you prefer your coleslaw to be a little sweeter, add a tablespoon of sugar to the dressing mixture before stirring in the vegetables. For a tangier flavour, add an extra tablespoon of cider vinegar or lemon juice. For a spicier coleslaw, add a pinch of cayenne pepper or a sprinkle of dried chilli flakes.
Serving Suggestions
This healthy coleslaw can be served alongside a variety of dishes such as barbecued meats, sandwiches or salads. It also makes a great side dish for picnics or potlucks. Whether enjoyed as a hearty m
Variations on the Healthy Coleslaw Recipe UK
This healthy coleslaw recipe UK can be adapted to fit personal tastes and preferences. For example, adding some chives or capers to the mix for a salty kick, or fresh coriander to bring a hint of fragrant spice. Alternatively, why not try adding some grated carrot or celeriac for a crunchy twist?
Leftovers
If you have any leftover coleslaw, it can easily be stored in an airtight container and kept in the fridge for up to three days. To make it last even longer, divide it into smaller portions and freeze for up to three months. Reheat when ready to enjoy.
Serving Suggestions
This healthy coleslaw recipe UK is the perfect accompaniment to barbecues, outdoor dining and picnics. Why not serve it with some freshly baked bread rolls and a side of potato wedges for a delicious summer meal? It also makes a great topping for burgers, hot dogs and tacos.
Conclusion
This healthy coleslaw recipe UK is quick and easy to make and is sure to be a hit at any gathering. The combination of cabbage, carrots and onions create a delicious and nutritious side dish that can be adapted to suit individual tastes. Whether it's enjoyed as part of a meal or as a tasty snack, this coleslaw is guaranteed to be a hit!
Delicious Ways to Enjoy Your Healthy Coleslaw Recipe UK
The beauty of a healthy coleslaw recipe UK is that it can be enjoyed in so many different ways. From traditional salads to burritos and tacos, you can create a unique and delicious meal with this tasty side dish. Here are some of the most popular ways to enjoy your healthy coleslaw recipe UK.
Salads
Adding a few spoonfuls of coleslaw to your favourite salad is a great way to give it a flavourful twist. Whether you’re making a classic garden salad or a more complex mix, coleslaw will bring a delicious crunchy texture to the dish. If you’re looking for a lighter option, try combining shredded cabbage with a simple vinaigrette for a refreshing side salad.
Wraps
Coleslaw is also a great addition to sandwiches and wraps. The crunchy texture will add an extra dimension to your lunchtime favourite. Whether you’re making a wrap for yourself or packing lunch for the family, adding coleslaw to the mix is sure to be a hit!
Burritos and Tacos
Coleslaw is also a delicious addition to burritos and tacos. The crunchiness of the slaw adds a great texture to the dish and helps to balance out the flavours. If you’re feeling adventurous, you could even try adding some pickled vegetables or salsa for an extra kick!
Stir-fries
Coleslaw is also great in stir-fries. The crunchiness of the cabbage and carrots adds an extra layer of flavour to the dish. To add a bit of heat, you could also add some chilli flakes or hot sauce to the mix.
Burgers
Coleslaw is the perfect topping for burgers. Whether you’re making beef, chicken or veggie patties, adding a few spoonfuls of coleslaw will give them an extra crunch. For a more indulgent option, why not try adding some cheese and bacon?
Pasta Dishes
Coleslaw is also great when stirred through hot pasta dishes for a tasty twist. For example, try adding some cooked pasta, crumbled feta cheese and a few spoonfuls of coleslaw to a pan and stir over low heat until everything is warmed through. Serve with some freshly chopped parsley and a drizzle of olive oil for a flavourful meal.
Healthy Coleslaw Recipe UK
Coleslaw, a classic side dish, has been a staple in British households for centuries. This healthy coleslaw recipe UK is full of crunchy vegetables and a light dressing, perfect for summer barbecues or a light lunch. The great thing about coleslaw is that you can customise it to your taste – add some chilli flakes for a kick or toss in some crumbled feta cheese for a creamy finish.Preparing the Vegetables
For a classic British coleslaw, you’ll need white cabbage, carrots, red onions and celery. Begin by finely shredding the cabbage and slicing the carrots and celery. You can use a mandoline for this but watch your fingers! To make the onions a little milder, soak them in cold water for 20 minutes before adding them to the mix.Making the Dressing
The dressing should be light and creamy, not too overpowering. To make your own, combine mayonnaise, crème fraiche, honey, cider vinegar and a pinch of salt and pepper. Whisk together until fully combined then set aside.Assembling the Coleslaw
In a large bowl, combine the shredded cabbage, carrots, red onion and celery. Pour the dressing over the top and gently mix together until everything is evenly coated. Taste the coleslaw and adjust seasoning if needed. Serve immediately or chill in the fridge for an hour or two before serving.Serving Suggestions
This healthy coleslaw recipe UK is great as part of a summer barbecue spread or with sandwiches for a light lunch. You can also try topping burgers with it or stirring through hot pasta dishes for a tasty twist.Title:
Healthy coleslaw recipe uk
Keywords:
Coleslaw, Healthy Recipe, UK, Salady, Vegetable Dish, Fresh Slaw, Crisp Slaw
Description: Make a delicious, healthy coleslaw with fresh vegetables and crisp slaw that's perfect for a side dish or salady meal. Our UK-based recipe is easy to follow and uses only the best ingredients to make sure you get a perfect result every time. Try it today
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